| Moving Time: |
1:13:46 |
| Distance: |
31.68 km |
| Speed: |
25.77 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
137 wZ2
2.21 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.80 |
| TSS: |
78 |
| Heart Rate: |
143 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
676 kcal |
