Moving Time: 2:18:17
Distance: 21.39 km
Speed: 9.28 km/h
Ele Gain / Loss: 1357.75 m / 7.73 m
Power: 185 wZ3 1.89 w/kg
Max Power: 281 w
Norm. Power: 190 wZ3
Intensity: 0.78
TSS: 141
Cadence: 63 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 1,713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution