Moving Time: 0:55:19
Distance: 23.77 km
Speed: 25.78 km/h
Ele Gain / Loss: 419.33 m / 653.69 m
Power: 175 wZ1 2.57 w/kg
Max Power: 332 w
Norm. Power: 176 wZ1
Intensity: 0.53
TSS: 26
Heart Rate: 115 bpm
Max HR: 125 bpm
Efficiency: 1.53 w/bpm
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution