Moving Time: 0:49:43
Distance: 18.58 km
Speed: 22.42 km/h
Ele Gain / Loss: 239.80 m / 0.00 m
Power: 113 wZ3 1.85 w/kg
Max Power: 193 w
Norm. Power: 120 wZ3
Intensity: 0.85
TSS: 60
Cadence: 70 rpm
Max Cad: 154 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 376 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution