| Moving Time: |
1:12:50 |
| Distance: |
29.94 km |
| Speed: |
24.67 km/h |
| Ele Gain / Loss: |
649.04 m / 270.12 m |
| Power: |
208 wZ2
2.77 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.68 |
| TSS: |
56 |
| Heart Rate: |
119 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,014 kcal |
