| Moving Time: |
1:00:46 |
| Distance: |
24.40 km |
| Speed: |
24.09 km/h |
| Ele Gain / Loss: |
390.14 m / 60.96 m |
| Power: |
184 wZ2
2.33 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.73 |
| TSS: |
54 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
748 kcal |
