| Moving Time: |
0:40:40 |
| Distance: |
19.72 km |
| Speed: |
29.09 km/h |
| Ele Gain / Loss: |
341.61 m / 122.76 m |
| Power: |
267 wZ3
3.14 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.82 |
| TSS: |
45 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
727 kcal |