Moving Time: 0:48:41
Distance: 27.36 km
Speed: 33.71 km/h
Ele Gain / Loss: 173.42 m / 172.18 m
Power: 222 wZ3 3.13 w/kg
Max Power: 443 w
Norm. Power: 232 wZ3
Intensity: 0.80
TSS: 52
Heart Rate: 142 bpm
Max HR: 163 bpm
Efficiency: 1.63 w/bpm
Cadence: 75 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution