| Moving Time: |
2:05:56 |
| Distance: |
63.11 km |
| Speed: |
30.07 km/h |
| Ele Gain / Loss: |
1229.18 m / 568.64 m |
| Power: |
267 wZ3
3.66 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.80 |
| TSS: |
134 |
| Heart Rate: |
153 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
2,252 kcal |
