| Moving Time: |
1:15:52 |
| Distance: |
36.86 km |
| Speed: |
29.15 km/h |
| Ele Gain / Loss: |
319.20 m / 44.43 m |
| Power: |
188 wZ2
2.89 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.74 |
| TSS: |
70 |
| Heart Rate: |
148 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
955 kcal |
