| Moving Time: |
1:07:23 |
| Distance: |
29.94 km |
| Speed: |
26.66 km/h |
| Ele Gain / Loss: |
649.04 m / 270.14 m |
| Power: |
239 wZ3
3.32 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,078 kcal |
