Moving Time: 1:26:05
Distance: 31.68 km
Speed: 22.08 km/h
Ele Gain / Loss: 359.49 m / 351.07 m
Power: 131 wZ2 1.44 w/kg
Max Power: 249 w
Norm. Power: 134 wZ2
Intensity: 0.63
TSS: 57
Heart Rate: 113 bpm
Max HR: 123 bpm
Efficiency: 1.19 w/bpm
Cadence: 91 rpm
Max Cad: 109 rpm
Pedalling: 97.5% of the ride
Avg Torque: 14.5 Nm
Calories: 755 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution