Moving Time: 0:18:38
Distance: 9.75 km
Speed: 31.38 km/h
Ele Gain / Loss: 40.56 m / 79.76 m
Power: 167 wZ2 2.26 w/kg
Max Power: 242 w
Norm. Power: 170 wZ2
Intensity: 0.60
TSS: 11
Heart Rate: 118 bpm
Max HR: 128 bpm
Efficiency: 1.44 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.8 Nm
Calories: 208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution