| Moving Time: |
1:04:01 |
| Distance: |
17.20 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
720.91 m / 230.68 m |
| Power: |
183 wZ4
2.54 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.92 |
| TSS: |
89 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
784 kcal |
