| Moving Time: |
1:20:07 |
| Distance: |
35.57 km |
| Speed: |
26.64 km/h |
| Ele Gain / Loss: |
480.95 m / 580.40 m |
| Power: |
152 wZ4
2.14 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
173 wZ5
|
| Intensity: |
1.08 |
| TSS: |
156 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
815 kcal |
