| Moving Time: |
0:53:14 |
| Distance: |
6.62 km |
| Speed: |
7.46 km/h |
| Ele Gain / Loss: |
748.42 m / 0.00 m |
| Power: |
216 wZ4
2.7 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.96 |
| TSS: |
83 |
| Heart Rate: |
163 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
770 kcal |