Moving Time: 1:41:35
Distance: 18.88 km
Speed: 11.15 km/h
Ele Gain / Loss: 978.02 m / 9.67 m
Power: 188 wZ3 1.92 w/kg
Max Power: 328 w
Norm. Power: 194 wZ3
Intensity: 0.80
TSS: 108
Cadence: 64 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,279 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution