| Moving Time: |
1:06:19 |
| Distance: |
20.10 km |
| Speed: |
18.18 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
219 wZ4
3.27 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
1.00 |
| TSS: |
110 |
| Heart Rate: |
181 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
972 kcal |
