| Moving Time: |
1:19:38 |
| Distance: |
38.84 km |
| Speed: |
29.27 km/h |
| Ele Gain / Loss: |
333.87 m / 207.31 m |
| Power: |
208 wZ2
2.24 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
20.8%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,109 kcal |