| Moving Time: |
1:04:52 |
| Distance: |
20.50 km |
| Speed: |
18.96 km/h |
| Ele Gain / Loss: |
314.52 m / 340.07 m |
| Power: |
124 wZ2
1.77 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.77 |
| TSS: |
64 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
75.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
538 kcal |
