| Moving Time: |
1:36:46 |
| Distance: |
18.76 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
1052.72 m / 283.18 m |
| Power: |
154 wZ1
2.14 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.55 |
| TSS: |
48 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
998 kcal |
