| Moving Time: |
1:07:25 |
| Distance: |
31.83 km |
| Speed: |
28.33 km/h |
| Ele Gain / Loss: |
438.55 m / 178.49 m |
| Power: |
216 wZ2
2.84 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
118 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
975 kcal |
