| Moving Time: |
0:51:26 |
| Distance: |
12.91 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
787.86 m / 3.46 m |
| Power: |
234 wZ3
3.25 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.87 |
| TSS: |
64 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
806 kcal |
