Moving Time: 1:05:48
Distance: 27.41 km
Speed: 25.00 km/h
Ele Gain / Loss: 413.84 m / 406.23 m
Power: 197 wZ2 2.49 w/kg
Max Power: 440 w
Norm. Power: 217 wZ3
Intensity: 0.80
TSS: 71
Heart Rate: 135 bpm
Max HR: 161 bpm
Efficiency: 1.61 w/bpm
Decoupling: 4.3%good
Cadence: 77 rpm
Max Cad: 167 rpm
Pedalling: 99.5% of the ride
Avg Torque: 25.9 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution