| Moving Time: |
1:58:43 |
| Distance: |
23.18 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.36 m |
| Power: |
183 wZ2
2.69 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.74 |
| TSS: |
108 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,455 kcal |
