| Moving Time: |
0:34:15 |
| Distance: |
7.05 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
468.67 m / 9.32 m |
| Power: |
196 wZ2
2.88 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.60 |
| TSS: |
20 |
| Heart Rate: |
133 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
449 kcal |