| Moving Time: |
1:26:54 |
| Distance: |
19.66 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
998.19 m / 346.65 m |
| Power: |
167 wZ1
2.53 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
169 wZ1
|
| Intensity: |
0.51 |
| TSS: |
38 |
| Heart Rate: |
120 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
972 kcal |
