| Moving Time: |
0:12:57 |
| Distance: |
3.04 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
267.83 m / 25.73 m |
| Power: |
317 wZ4
4.23 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.98 |
| TSS: |
21 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.32 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
41.7 Nm |
| Calories: |
274 kcal |
