Moving Time: 1:09:37
Distance: 37.97 km
Speed: 32.72 km/h
Ele Gain / Loss: 78.96 m / 251.56 m
Power: 171 wZ2 2.19 w/kg
Max Power: 298 w
Norm. Power: 178 wZ3
Intensity: 0.75
TSS: 66
Heart Rate: 120 bpm
Max HR: 159 bpm
Efficiency: 1.48 w/bpm
Decoupling: -2.9%good
Cadence: 82 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution