Moving Time: 1:25:31
Distance: 38.12 km
Speed: 26.75 km/h
Ele Gain / Loss: 133.60 m / 452.74 m
Power: 91 wZ1 1.34 w/kg
Max Power: 361 w
Norm. Power: 103 wZ1
Intensity: 0.46
TSS: 31
Heart Rate: 114 bpm
Max HR: 135 bpm
Efficiency: 0.90 w/bpm
Decoupling: -1.1%good
Cadence: 94 rpm
Max Cad: 124 rpm
Pedalling: 94.0% of the ride
Avg Torque: 11.0 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution