Moving Time: 0:18:11
Distance: 3.04 km
Speed: 10.02 km/h
Ele Gain / Loss: 267.86 m / 25.77 m
Power: 203 wZ1 2.9 w/kg
Max Power: 248 w
Norm. Power: 209 wZ1
Intensity: 0.47
TSS: 7
Cadence: 57 rpm
Max Cad: 89 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.1 Nm
Calories: 247 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution