| Moving Time: |
0:20:19 |
| Distance: |
3.04 km |
| Speed: |
8.97 km/h |
| Ele Gain / Loss: |
267.85 m / 25.75 m |
| Power: |
148 wZ3
2.69 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.80 |
| TSS: |
22 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
201 kcal |
