| Moving Time: |
1:04:55 |
| Distance: |
16.12 km |
| Speed: |
14.90 km/h |
| Ele Gain / Loss: |
760.97 m / 195.30 m |
| Power: |
214 wZ3
2.49 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.77 |
| TSS: |
65 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
930 kcal |