Moving Time: 0:45:58
Distance: 12.15 km
Speed: 15.86 km/h
Ele Gain / Loss: 698.80 m / 0.00 m
Power: 228 wZ4 3.35 w/kg
Max Power: 366 w
Norm. Power: 231 wZ4
Intensity: 0.92
TSS: 64
Cadence: 91 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.1 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution