| Moving Time: |
0:29:48 |
| Distance: |
5.00 km |
| Speed: |
10.07 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
147 wZ4
1.35 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.96 |
| TSS: |
46 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.91 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
293 kcal |