Moving Time: 0:58:27
Distance: 24.63 km
Speed: 25.28 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 149 wZ3 2.48 w/kg
Max Power: 322 w
Norm. Power: 151 wZ3
Intensity: 0.86
TSS: 73
Heart Rate: 160 bpm
Max HR: 171 bpm
Efficiency: 0.94 w/bpm
Cadence: 86 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution