Moving Time: 0:47:33
Distance: 12.91 km
Speed: 16.29 km/h
Ele Gain / Loss: 787.85 m / 3.44 m
Power: 256 wZ2 3.66 w/kg
Max Power: 349 w
Norm. Power: 260 wZ2
Intensity: 0.73
TSS: 42
Heart Rate: 156 bpm
Max HR: 178 bpm
Efficiency: 1.67 w/bpm
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 99.0% of the ride
Avg Torque: 28.1 Nm
Calories: 815 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution