| Moving Time: |
1:11:16 |
| Distance: |
24.40 km |
| Speed: |
20.54 km/h |
| Ele Gain / Loss: |
390.14 m / 60.96 m |
| Power: |
160 wZ2
1.74 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.64 |
| TSS: |
49 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
763 kcal |