Moving Time: 0:10:36
Distance: 3.04 km
Speed: 17.19 km/h
Ele Gain / Loss: 267.85 m / 25.76 m
Power: 280 wZ4 5.71 w/kg
Max Power: 566 w
Norm. Power: 291 wZ4
Intensity: 1.03
TSS: 19
Cadence: 88 rpm
Max Cad: 119 rpm
Pedalling: 99.7% of the ride
Avg Torque: 46.5 Nm
Calories: 198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution