Moving Time: 0:55:07
Distance: 20.60 km
Speed: 22.42 km/h
Ele Gain / Loss: 339.19 m / 84.31 m
Power: 159 wZ3 2.12 w/kg
Max Power: 241 w
Norm. Power: 165 wZ4
Intensity: 0.92
TSS: 78
Cadence: 67 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.7 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution