| Moving Time: |
1:20:12 |
| Distance: |
13.95 km |
| Speed: |
10.43 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
215 wZ3
2.69 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.80 |
| TSS: |
86 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,154 kcal |
