| Moving Time: |
0:30:16 |
| Distance: |
11.01 km |
| Speed: |
21.83 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
161 wZ5
1.83 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
165 wZ5
|
| Intensity: |
1.08 |
| TSS: |
59 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
326 kcal |
