| Moving Time: |
1:54:41 |
| Distance: |
44.19 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
209 wZ2
2.38 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.75 |
| TSS: |
108 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-8.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,605 kcal |