| Moving Time: |
0:45:35 |
| Distance: |
10.34 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
522.61 m / 92.57 m |
| Power: |
189 wZ3
2.36 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.85 |
| TSS: |
55 |
| Heart Rate: |
178 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
577 kcal |
