Moving Time: 0:52:03
Distance: 6.62 km
Speed: 7.63 km/h
Ele Gain / Loss: 748.42 m / 0.00 m
Power: 233 wZ2 2.65 w/kg
Max Power: 309 w
Norm. Power: 235 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 118 bpm
Max HR: 131 bpm
Efficiency: 1.99 w/bpm
Cadence: 66 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution