| Moving Time: |
1:01:48 |
| Distance: |
21.51 km |
| Speed: |
20.88 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
147 wZ2
2.17 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.75 |
| TSS: |
58 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
608 kcal |
