| Moving Time: |
1:03:45 |
| Distance: |
24.40 km |
| Speed: |
22.96 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
164 wZ3
2.19 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
700 kcal |
