| Moving Time: |
0:43:46 |
| Distance: |
12.41 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
769.25 m / 4.08 m |
| Power: |
224 wZ3
3.92 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.77 |
| TSS: |
44 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
656 kcal |
