| Moving Time: |
1:44:34 |
| Distance: |
17.83 km |
| Speed: |
10.23 km/h |
| Ele Gain / Loss: |
1222.21 m / 1.40 m |
| Power: |
169 wZ3
2.35 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
126 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,183 kcal |
