| Moving Time: |
1:14:37 |
| Distance: |
17.20 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
720.93 m / 230.70 m |
| Power: |
158 wZ3
2.03 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
127 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
789 kcal |
